Get healthy, feel strong, and be happy!
With something for everyone, come in to find out what works for you and join the VASA movement!  #IAMVASA
Thankful for great friends to get us through all the workouts anddd tomorrow’s Friday 🤩 Tag your workout buddy below #IAMVASA #VASASTRONG #thankfulthursday
Cheers to being halfway through the week! 🥂 What’s getting you through the week? #IAMVASA #VASASTRONG
"Every time I get asked, “How long have you been at VASA,” I like to include my time as a member because I feel that is when my journey first started. I was focusing on my health, working out more often, and getting stronger, but as much as I tried, I couldn’t move around comfortably at 300 pounds. I knew I needed some help, and the leaders at the club set me up for success and introduced me to a great Personal Trainer. I never thought I'd do Personal Training, but it was probably the best decision I made because it helped me not only physically, but mentally and emotionally as well. During my personal training journey, I went from 302 pounds down to 220 pounds. I felt better, stronger, and gained muscle. I started competing in powerlifting and placed first in both State and Nationals for my weight class. I was about a year into my Personal Training journey when the opportunity to work for VASA came up. My passion for health and fitness had grown tremendously, and I felt like I needed to be a part of VASA on a new level. So, I started working at the front desk. The General Manager made all her team members feel valued, recognized, and celebrated. While working the front desk, I was also getting my Personal Training certifications and had the honor of doing for others what my trainer had done for me. After training clients for eight months, I was ready to take the skills I had learned and apply them to a leadership role. I wanted to pay forward the kindness and motivation my GM had given me. I became the GM at Ogden in Utah and feel so lucky to have gotten the opportunity. I love the UPLIFT culture at VASA—our leaders actually live it!... My journey from a member to a General Manager has been an experience I will always be grateful for. I strive to be the kind of leader I was fortunate to have learned from and look forward to coming to work every single day." - Hugo Check out the link in our bio to see if we are hiring near you! #IAMVASA #VASASTRONG
“My trainer Brandon has been really helpful and he always safely pushes me to expand my limits. I didn’t really expect any drastic results when I started. I just kept doing what Brandon told me to. And then looking back on these results really made my jaw drop. And I wouldn’t think I could deadlift 390 lbs but it just happened!!” - @soponsuwannakit #IAMVASA #VASASTRONG
✨ GIVEAWAY✨ It's the last week of Class Madness, and we are giving away a Hypervolt Massage Gun plus a VASA drawstring bag and shaker bottle. Recovery from your workout and rep some VASA swag. Bring your friends and try out any class for FREE till March 20. TO ENTER: 1. Like this post 2. Follow @VASAFitness 3. Tag a friend and tell us your favorite class. 4. Head to our Facebook for more ways to win! BONUS ENTRY: Share this post on your story! Giveaway will close 3/20 at 10 PM MST. The winners will be selected and contacted via DM. Must be 18+ and a US resident to enter. Good luck! 🌟
Happy Women’s History Month! We are proud to have a diverse team where we celebrate each team member and their differences. Thankful to all the women on our team and how they UPLIFT us ❤️ #womenshistorymonth #womensmonth #IAMVASA #VASASTRONG
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Get fit, get happy, and get into some gear that feels as great on as it looks! With styles and sizes for everybody, our VASA branded gear keeps you comfortable, cool, and ready for any workout you decide to crush.
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