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461.5 mi.
5325 East Thompson Road

Class Schedule - South Jordan, UT

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TEAM Training

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Sa
6:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
EVA CHANCE
EVA CHANCE
Cycle
6:15 AM - 7:15 AM
EVA CHANCE
EVA CHANCE

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
6:15 AM - 7:15 AM
kimberly cowart
kimberly cowart
Total Body Conditioning
6:15 AM - 7:15 AM
kimberly cowart
kimberly cowart
6:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
Emily Sanderson
Emily Sanderson
Cycle
6:15 AM - 7:15 AM
Emily Sanderson
Emily Sanderson

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:15 AM - 7:15 AM
Felicia M Merrill
Felicia M Merrill
HIGH Fitness
6:15 AM - 7:15 AM
Felicia M Merrill
Felicia M Merrill

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:15 AM - 7:15 AM
NATHAN LUI
NATHAN LUI
Pinnacle
6:15 AM - 7:15 AM
NATHAN LUI
NATHAN LUI

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
kimberly cowart
kimberly cowart
Cycle
6:15 AM - 7:15 AM
kimberly cowart
kimberly cowart

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
6:15 AM - 7:15 AM
LIESA SANDALL
LIESA SANDALL
Power Flex
6:15 AM - 7:15 AM
LIESA SANDALL
LIESA SANDALL

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:15 AM - 7:15 AM
Felicia M Merrill
Felicia M Merrill
Iron
6:15 AM - 7:15 AM
Felicia M Merrill
Felicia M Merrill
6:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
KATHRYN DEJONG
KATHRYN DEJONG
Cycle
6:15 AM - 7:15 AM
KATHRYN DEJONG
KATHRYN DEJONG

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:15 AM - 7:15 AM
Kimberly Pettitt
Kimberly Pettitt
HIGH Fitness
6:15 AM - 7:15 AM
Kimberly Pettitt
Kimberly Pettitt

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:15 AM - 7:15 AM
NATHAN LUI
NATHAN LUI
Drench
6:15 AM - 7:15 AM
NATHAN LUI
NATHAN LUI

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
kimberly cowart
kimberly cowart
Cycle
6:15 AM - 7:15 AM
kimberly cowart
kimberly cowart

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
6:15 AM - 7:15 AM
SAMANTHA KARREN
SAMANTHA KARREN
Power Flex
6:15 AM - 7:15 AM
SAMANTHA KARREN
SAMANTHA KARREN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:15 AM - 7:15 AM
JENNIFER RICH
JENNIFER RICH
Pinnacle
6:15 AM - 7:15 AM
JENNIFER RICH
JENNIFER RICH
6:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:15 AM - 7:15 AM
TEASHA LAKE
TEASHA LAKE
HIGH Fitness
6:15 AM - 7:15 AM
TEASHA LAKE
TEASHA LAKE
7:00 am
7:00 am
7:00 am
7:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
7:15 AM - 8:15 AM
Jan Sara
Jan Sara
Muscle Works
7:15 AM - 8:15 AM
Jan Sara
Jan Sara

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
7:30 AM - 8:30 AM
TEASHA LAKE
TEASHA LAKE
Iron
7:30 AM - 8:30 AM
TEASHA LAKE
TEASHA LAKE
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
SHAYLAUNA MILLER
SHAYLAUNA MILLER
HIGH Fitness
8:00 AM - 9:00 AM
SHAYLAUNA MILLER
SHAYLAUNA MILLER
8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
8:00 AM - 9:00 AM
CASSIE MUELLER
CASSIE MUELLER
Barre Fitness
8:00 AM - 9:00 AM
CASSIE MUELLER
CASSIE MUELLER
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
JENNIFER RICH
JENNIFER RICH
HIGH Fitness
8:00 AM - 9:00 AM
JENNIFER RICH
JENNIFER RICH
8:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
8:30 AM - 9:30 AM
Jan Sara
Jan Sara
Cycle
8:30 AM - 9:30 AM
Jan Sara
Jan Sara

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
8:30 AM - 9:30 AM
JENNIFER RICH
JENNIFER RICH
Iron
8:30 AM - 9:30 AM
JENNIFER RICH
JENNIFER RICH

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:15 AM - 9:15 AM
EMILY SADDLER
EMILY SADDLER
Yoga
8:15 AM - 9:15 AM
EMILY SADDLER
EMILY SADDLER
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Jan Sara
Jan Sara
Cycle
9:00 AM - 10:00 AM
Jan Sara
Jan Sara

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
9:00 AM - 10:00 AM
ALEESA COMPTON
ALEESA COMPTON
Muscle Works
9:00 AM - 10:00 AM
ALEESA COMPTON
ALEESA COMPTON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:00 AM - 10:00 AM
SAMANTHA KARREN
SAMANTHA KARREN
Drench
9:00 AM - 10:00 AM
SAMANTHA KARREN
SAMANTHA KARREN
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
kimberly cowart
kimberly cowart
Cycle
9:00 AM - 10:00 AM
kimberly cowart
kimberly cowart

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
TEASHA LAKE
TEASHA LAKE
HIGH Fitness
9:00 AM - 10:00 AM
TEASHA LAKE
TEASHA LAKE

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
9:00 AM - 10:00 AM
RACHEL DITTO
RACHEL DITTO
Kickboxing
9:00 AM - 10:00 AM
RACHEL DITTO
RACHEL DITTO

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Aubrie West
Aubrie West
Cycle
9:00 AM - 10:00 AM
Aubrie West
Aubrie West

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:00 AM - 10:00 AM
CLAUDIA SILVA
CLAUDIA SILVA
Iron
9:00 AM - 10:00 AM
CLAUDIA SILVA
CLAUDIA SILVA
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Emily Sanderson
Emily Sanderson
Cycle
9:00 AM - 10:00 AM
Emily Sanderson
Emily Sanderson

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:00 AM - 10:00 AM
Halley Seim
Halley Seim
HIGH Fitness
9:00 AM - 10:00 AM
Halley Seim
Halley Seim

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
9:00 AM - 10:00 AM
LIZBETH DARELLI
LIZBETH DARELLI
Zumba
9:00 AM - 10:00 AM
LIZBETH DARELLI
LIZBETH DARELLI

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:00 AM - 10:00 AM
Felicia M Merrill
Felicia M Merrill
Cycle
9:00 AM - 10:00 AM
Felicia M Merrill
Felicia M Merrill

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:00 AM - 10:00 AM
TEASHA LAKE
TEASHA LAKE
Pinnacle
9:00 AM - 10:00 AM
TEASHA LAKE
TEASHA LAKE
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:30 AM - 10:30 AM
Jay Whiting
Jay Whiting
Cycle
9:30 AM - 10:30 AM
Jay Whiting
Jay Whiting

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
HALEY CUTLER
HALEY CUTLER
HIGH Fitness
9:15 AM - 10:15 AM
HALEY CUTLER
HALEY CUTLER
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
Kickboxing
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
10:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
10:00 AM - 11:00 AM
Kimberly Pettitt
Kimberly Pettitt
Barre Fitness
10:00 AM - 11:00 AM
Kimberly Pettitt
Kimberly Pettitt

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
Power Flex
10:00 AM - 11:00 AM
ALEESA COMPTON
ALEESA COMPTON
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Muscle Works
10:00 AM - 11:00 AM
RACHEL DITTO
RACHEL DITTO
Muscle Works
10:00 AM - 11:00 AM
RACHEL DITTO
RACHEL DITTO

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
10:00 AM - 11:00 AM
Felicia M Merrill
Felicia M Merrill
Pilates
10:00 AM - 11:00 AM
Felicia M Merrill
Felicia M Merrill
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:15 AM - 11:15 AM
Angela Bown
Angela Bown
Zumba
10:15 AM - 11:15 AM
Angela Bown
Angela Bown
11:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
11:00 AM - 12:00 PM
LIZBETH DARELLI
LIZBETH DARELLI
Zumba
11:00 AM - 12:00 PM
LIZBETH DARELLI
LIZBETH DARELLI
11:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
11:00 AM - 12:00 PM
SHAYLAUNA MILLER
SHAYLAUNA MILLER
HIGH Fitness
11:00 AM - 12:00 PM
SHAYLAUNA MILLER
SHAYLAUNA MILLER
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Total Body Conditioning
5:30 PM - 6:30 PM
Felicia M Merrill
Felicia M Merrill
Total Body Conditioning
5:30 PM - 6:30 PM
Felicia M Merrill
Felicia M Merrill
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Kickboxing
5:30 PM - 6:30 PM
Lauren N Nielson
Lauren N Nielson
Kickboxing
5:30 PM - 6:30 PM
Lauren N Nielson
Lauren N Nielson

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
5:30 PM - 6:30 PM
JENNIFER RICH
JENNIFER RICH
Pinnacle
5:30 PM - 6:30 PM
JENNIFER RICH
JENNIFER RICH

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 PM - 6:30 PM
AMBER TRAPP
AMBER TRAPP
Power Flex
5:30 PM - 6:30 PM
AMBER TRAPP
AMBER TRAPP
5:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Barre Fitness
5:30 PM - 6:30 PM
CASSIE MUELLER
CASSIE MUELLER
Barre Fitness
5:30 PM - 6:30 PM
CASSIE MUELLER
CASSIE MUELLER

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
5:30 PM - 6:30 PM
JENNIFER RICH
JENNIFER RICH
Drench
5:30 PM - 6:30 PM
JENNIFER RICH
JENNIFER RICH
5:00 pm
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:30 PM - 7:30 PM
Lindsay Islas
Lindsay Islas
Zumba
6:30 PM - 7:30 PM
Lindsay Islas
Lindsay Islas

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
Jay Whiting
Jay Whiting
Cycle
6:30 PM - 7:30 PM
Jay Whiting
Jay Whiting
6:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
EVA CHANCE
EVA CHANCE
Cycle
6:30 PM - 7:30 PM
EVA CHANCE
EVA CHANCE

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
HIGH Fitness
6:30 PM - 7:30 PM
Rochelle Hansen
Rochelle Hansen
HIGH Fitness
6:30 PM - 7:30 PM
Rochelle Hansen
Rochelle Hansen

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:30 PM - 7:30 PM
JENNIFER STODDARD
JENNIFER STODDARD
Cycle
6:30 PM - 7:30 PM
JENNIFER STODDARD
JENNIFER STODDARD

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:30 PM - 7:30 PM
SUSAN LOGAN
SUSAN LOGAN
Yoga
6:30 PM - 7:30 PM
SUSAN LOGAN
SUSAN LOGAN
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
6:30 PM - 7:30 PM
LAURIE VINCENT
LAURIE VINCENT
Zumba
6:30 PM - 7:30 PM
LAURIE VINCENT
LAURIE VINCENT
6:00 pm
7:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
7:00 PM - 8:00 PM
JENNIFER RICH
JENNIFER RICH
Drench
7:00 PM - 8:00 PM
JENNIFER RICH
JENNIFER RICH
7:00 pm

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
7:00 PM - 8:00 PM
NATHAN LUI
NATHAN LUI
Iron
7:00 PM - 8:00 PM
NATHAN LUI
NATHAN LUI
7:00 pm
7:00 pm
No Classes Sunday

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Room Name:

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e72176eb68fe0657d174d1098b6e9377