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461.5 mi.
5325 East Thompson Road

Class Schedule - St. George, UT

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TEAM Training

Sunday
Monday
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Wednesday
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Friday
Saturday
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Sa
6:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
6:15 AM - 7:15 AM
Lacy Card
Lacy Card
HIGH Fitness
6:15 AM - 7:15 AM
Lacy Card
Lacy Card

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
DeAnna Cluff
DeAnna Cluff
Cycle
6:15 AM - 7:15 AM
DeAnna Cluff
DeAnna Cluff
6:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
Monica Johanson
Monica Johanson
Cycle
6:15 AM - 7:15 AM
Monica Johanson
Monica Johanson

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
6:15 AM - 7:15 AM
AMANDA HORNING
AMANDA HORNING
Power Flex
6:15 AM - 7:15 AM
AMANDA HORNING
AMANDA HORNING

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
Cycle
6:15 AM - 7:15 AM
VICTORIA SIMMONS
VICTORIA SIMMONS

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
6:15 AM - 7:15 AM
CHELISE BAIRD
CHELISE BAIRD
Yoga
6:15 AM - 7:15 AM
CHELISE BAIRD
CHELISE BAIRD
6:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
Monica Johanson
Monica Johanson
Cycle
6:15 AM - 7:15 AM
Monica Johanson
Monica Johanson

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
6:15 AM - 7:15 AM
AMANDA HORNING
AMANDA HORNING
Power Flex
6:15 AM - 7:15 AM
AMANDA HORNING
AMANDA HORNING

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
6:15 AM - 7:15 AM
Elizabeth Paulson
Elizabeth Paulson
HIGH Fitness
6:15 AM - 7:15 AM
Elizabeth Paulson
Elizabeth Paulson

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
6:15 AM - 7:15 AM
DeAnna Cluff
DeAnna Cluff
Cycle
6:15 AM - 7:15 AM
DeAnna Cluff
DeAnna Cluff
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
7:00 AM - 8:00 AM
AMANDA HORNING
AMANDA HORNING
Pilates
7:00 AM - 8:00 AM
AMANDA HORNING
AMANDA HORNING
8:00 am

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
8:00 AM - 9:00 AM
BRITTNEY FARMER
BRITTNEY FARMER
Yoga
8:00 AM - 9:00 AM
BRITTNEY FARMER
BRITTNEY FARMER
8:00 am

Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

CANCELED
R.I.P.P.E.D.
8:15 AM - 9:15 AM
VICTORIA SIMMONS
VICTORIA SIMMONS
R.I.P.P.E.D.
8:15 AM - 9:15 AM
VICTORIA SIMMONS
VICTORIA SIMMONS

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
8:15 AM - 9:15 AM
Cherie Starke
Cherie Starke
Pump
8:15 AM - 9:15 AM
Cherie Starke
Cherie Starke
8:00 am

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Posture
8:15 AM - 9:15 AM
Danette Bartholomew
Danette Bartholomew
Posture
8:15 AM - 9:15 AM
Danette Bartholomew
Danette Bartholomew

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
8:15 AM - 9:15 AM
AMBER PENDLETON
AMBER PENDLETON
Power Flex
8:15 AM - 9:15 AM
AMBER PENDLETON
AMBER PENDLETON
8:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
TANGI LARSEN
TANGI LARSEN
HIGH Fitness
8:00 AM - 9:00 AM
TANGI LARSEN
TANGI LARSEN

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
8:00 AM - 9:00 AM
AMANDA HORNING
AMANDA HORNING
Iron
8:00 AM - 9:00 AM
AMANDA HORNING
AMANDA HORNING
9:00 am

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
Monica Johanson
Monica Johanson
Cycle
9:15 AM - 10:15 AM
Monica Johanson
Monica Johanson

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:15 AM - 10:15 AM
JAMIE JEPPSON
JAMIE JEPPSON
Pump
9:15 AM - 10:15 AM
JAMIE JEPPSON
JAMIE JEPPSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:15 AM - 10:15 AM
AMANDA HORNING
AMANDA HORNING
Drench
9:15 AM - 10:15 AM
AMANDA HORNING
AMANDA HORNING
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
Emili Whitney
Emili Whitney
HIGH Fitness
9:15 AM - 10:15 AM
Emili Whitney
Emili Whitney

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
JAMIE JEPPSON
JAMIE JEPPSON
Cycle
9:15 AM - 10:15 AM
JAMIE JEPPSON
JAMIE JEPPSON

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:15 AM - 10:15 AM
JESSICA GRIFFIN
JESSICA GRIFFIN
Pinnacle
9:15 AM - 10:15 AM
JESSICA GRIFFIN
JESSICA GRIFFIN

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Turbo Kick
9:15 AM - 10:15 AM
JAMIE JEPPSON
JAMIE JEPPSON
Turbo Kick
9:15 AM - 10:15 AM
JAMIE JEPPSON
JAMIE JEPPSON

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
Danette Bartholomew
Danette Bartholomew
Cycle
9:15 AM - 10:15 AM
Danette Bartholomew
Danette Bartholomew

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:15 AM - 10:15 AM
AMANDA HORNING
AMANDA HORNING
Iron
9:15 AM - 10:15 AM
AMANDA HORNING
AMANDA HORNING
9:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
Elizabeth Paulson
Elizabeth Paulson
HIGH Fitness
9:15 AM - 10:15 AM
Elizabeth Paulson
Elizabeth Paulson

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle Pump
9:15 AM - 10:15 AM
AMIE ELLIS
AMIE ELLIS
Cycle Pump
9:15 AM - 10:15 AM
AMIE ELLIS
AMIE ELLIS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
9:15 AM - 10:15 AM
TAMRA STEPHENSON
TAMRA STEPHENSON
Drench
9:15 AM - 10:15 AM
TAMRA STEPHENSON
TAMRA STEPHENSON

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Turbo Kick
9:15 AM - 10:15 AM
AMANDA HORNING
AMANDA HORNING
Turbo Kick
9:15 AM - 10:15 AM
AMANDA HORNING
AMANDA HORNING

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
9:15 AM - 10:15 AM
KARA SHEARS
KARA SHEARS
Cycle
9:15 AM - 10:15 AM
KARA SHEARS
KARA SHEARS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
9:15 AM - 10:15 AM
TAMRA STEPHENSON
TAMRA STEPHENSON
Pinnacle
9:15 AM - 10:15 AM
TAMRA STEPHENSON
TAMRA STEPHENSON
9:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
9:00 AM - 10:00 AM
Danette Bartholomew
Danette Bartholomew
Pump
9:00 AM - 10:00 AM
Danette Bartholomew
Danette Bartholomew

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
9:30 AM - 10:30 AM
Alexander B Howard
Alexander B Howard
Iron
9:30 AM - 10:30 AM
Alexander B Howard
Alexander B Howard
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
10:30 AM - 11:30 AM
LINDSAY LUKE
LINDSAY LUKE
HIGH Fitness
10:30 AM - 11:30 AM
LINDSAY LUKE
LINDSAY LUKE

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
10:30 AM - 11:30 AM
JESSICA GRIFFIN
JESSICA GRIFFIN
Drench
10:30 AM - 11:30 AM
JESSICA GRIFFIN
JESSICA GRIFFIN
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Hip Hop
10:30 AM - 11:30 AM
CARING RUUD
CARING RUUD
Hip Hop
10:30 AM - 11:30 AM
CARING RUUD
CARING RUUD

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Hip Hop
10:30 AM - 11:30 AM
Heather O'Brien
Heather O'Brien
Hip Hop
10:30 AM - 11:30 AM
Heather O'Brien
Heather O'Brien

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
10:30 AM - 11:30 AM
Alexander B Howard
Alexander B Howard
Iron
10:30 AM - 11:30 AM
Alexander B Howard
Alexander B Howard
10:00 am

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
10:30 AM - 11:30 AM
AMANDA HORNING
AMANDA HORNING
Pump
10:30 AM - 11:30 AM
AMANDA HORNING
AMANDA HORNING

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:30 AM - 11:30 AM
BROOKE BANG
BROOKE BANG
Zumba
10:30 AM - 11:30 AM
BROOKE BANG
BROOKE BANG

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
10:30 AM - 11:30 AM
AMANDA HORNING
AMANDA HORNING
Pinnacle
10:30 AM - 11:30 AM
AMANDA HORNING
AMANDA HORNING
10:00 am

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Zumba
10:00 AM - 11:00 AM
BROOKE BANG
BROOKE BANG
Zumba
10:00 AM - 11:00 AM
BROOKE BANG
BROOKE BANG
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
12:00 pm
12:00 pm
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
4:00 pm
4:00 pm
4:00 pm
5:00 pm

Beats per minute are the name of this game. Your heart rate, legs and the music will be pumping as you pedal to next-level fitness in our low-impact, high intensity cycle classes. The sweat will fly, your legs will burn and you’re sure to love it. Going nowhere has never been so satisfying!

CANCELED
Cycle
5:15 PM - 6:15 PM
AMIE ELLIS
AMIE ELLIS
Cycle
5:15 PM - 6:15 PM
AMIE ELLIS
AMIE ELLIS

Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.

CANCELED
Yoga
5:15 PM - 6:15 PM
Danette Bartholomew
Danette Bartholomew
Yoga
5:15 PM - 6:15 PM
Danette Bartholomew
Danette Bartholomew
5:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
Emily Neumann
Emily Neumann
HIGH Fitness
5:30 PM - 6:30 PM
Emily Neumann
Emily Neumann

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Turbo Kick
5:30 PM - 6:30 PM
AMANDA HORNING
AMANDA HORNING
Turbo Kick
5:30 PM - 6:30 PM
AMANDA HORNING
AMANDA HORNING
5:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Power Flex
5:30 PM - 6:30 PM
TAMRA STEPHENSON
TAMRA STEPHENSON
Power Flex
5:30 PM - 6:30 PM
TAMRA STEPHENSON
TAMRA STEPHENSON

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
HIGH Fitness
5:30 PM - 6:30 PM
TAMRA STEPHENSON
TAMRA STEPHENSON
HIGH Fitness
5:30 PM - 6:30 PM
TAMRA STEPHENSON
TAMRA STEPHENSON
5:00 pm
6:00 pm

Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

CANCELED
Pump
6:15 PM - 7:15 PM
AMIE ELLIS
AMIE ELLIS
Pump
6:15 PM - 7:15 PM
AMIE ELLIS
AMIE ELLIS

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:30 PM - 7:30 PM
TAMRA STEPHENSON
TAMRA STEPHENSON
Drench
6:30 PM - 7:30 PM
TAMRA STEPHENSON
TAMRA STEPHENSON
6:00 pm

Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.

CANCELED
Pilates
6:30 PM - 7:30 PM
AMANDA HORNING
AMANDA HORNING
Pilates
6:30 PM - 7:30 PM
AMANDA HORNING
AMANDA HORNING

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Pinnacle
6:30 PM - 7:30 PM
Monica Johanson
Monica Johanson
Pinnacle
6:30 PM - 7:30 PM
Monica Johanson
Monica Johanson

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Hip Hop
6:30 PM - 7:30 PM
CARING RUUD
CARING RUUD
Hip Hop
6:30 PM - 7:30 PM
CARING RUUD
CARING RUUD

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Iron
6:30 PM - 7:30 PM
Carson Garner
Carson Garner
Iron
6:30 PM - 7:30 PM
Carson Garner
Carson Garner
6:00 pm

Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.  

CANCELED
Hip Hop
6:30 PM - 7:30 PM
Mckenzie K Jones
Mckenzie K Jones
Hip Hop
6:30 PM - 7:30 PM
Mckenzie K Jones
Mckenzie K Jones

It’s on! Get ready to be challenged, motivated and totally inspired with our certified instructors and a dozen or so like-minded souls working toward a common goal. The workouts change, but the vibe is all about the tribe: All for one, with big energy, max results and tons of fun.

SEE TEAM TRAINING SCHEDULE

CANCELED
Drench
6:30 PM - 7:30 PM
TAMRA STEPHENSON
TAMRA STEPHENSON
Drench
6:30 PM - 7:30 PM
TAMRA STEPHENSON
TAMRA STEPHENSON
6:00 pm
No Classes Sunday

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