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461.5 mi.
5325 East Thompson Road
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BASIC


as low as
$ 9 .99 *
$99.00 ENROLLMENT
$0.00 ENROLLMENT FEE
GET BASIC
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    Access to Club of Enrollment
    Expansive Cardio Deck
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Performance Lifting Area
    Strength Training Machines
    AVAILABLE ADD ONS
    Personal Training
    GET BASIC
Access to Club of Enrollment
Expansive Cardio Deck
Free Weights
Full Locker Room Access
Functional Training Turf Area
Performance Lifting Area
Strength Training Machines
AVAILABLE ADD ONS
Personal Training
GET BASIC

FITNESS


as low as
$ 21 .99 *
$20.00 ENROLLMENT
$0.00 ENROLLMENT FEE
Special Offer! Expires 4/12
GET FITNESS
MORE AMENITIES & ALL LOCATIONS
Access to all VASA locations
Unlimited Group Fitness Classes
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
    GET FITNESS
Access to all VASA locations
Basketball
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET FITNESS

STUDIO


as low as
$ 39 .99 *
$20.00 ENROLLMENT
$0.00 ENROLLMENT FEE
Special Offer! Expires 4/12
GET STUDIO
Unlimited
Unlimited InBody Scans
($30 Per Scan Value)
Unlimited Studio Cycle Classes
Unlimited Studio Red HIIT Classes
  • See Full DetailsClose details
    Access to all VASA locations
    Basketball
    Expansive Cardio Deck
    Fitness Cinema
    Free Weights
    Full Locker Room Access
    Functional Training Turf Area
    Group Fitness Classes
    HydroMassage Lounge
    Indoor Pool
    Light Therapy
    Performance Lifting Area
    Racquetball
    Spa, Sauna, Steam
    Strength Training Machines
    Tanning
    Unlimited InBody Scans
    Unlimited Studio Cycle Classes
    Unlimited Studio Red HIIT Classes
    AVAILABLE ADD ONS
    Personal Training
    Guest Privileges
    KidCare
    GET STUDIO
Access to all VASA locations
Basketball
Expansive Cardio Deck
Fitness Cinema
Free Weights
Full Locker Room Access
Functional Training Turf Area
Group Fitness Classes
HydroMassage Lounge
Indoor Pool
Light Therapy
Performance Lifting Area
Racquetball
Spa, Sauna, Steam
Strength Training Machines
Tanning
Unlimited InBody Scans
Unlimited Studio Cycle Classes
Unlimited Studio Red HIIT Classes
AVAILABLE ADD ONS
Personal Training
Guest Privileges
KidCare
GET STUDIO

Amenities

We’re the gym in Orem with the mostest! More space and more amenities means there’s something for everyone. Whether you’re a cyclist, a swimmer, a lifter or a baller, we’ve got what you need to crush your fitness goals.

Expansive Cardio Deck
Free Weights
Functional Training Turf Area
Group Fitness Classes
Studio Red HIIT Classes
Studio Cycle Classes
Basketball
Indoor Pool
Spa
Sauna
Steam
Racquetball
Personal Training
KidCare
Free Wi-Fi for Members
Womens Only Area

CHECK VASA OUT

So you like to try before you buy. We get it! Come experience VASA Fitness in Orem for free.

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

vasa fitness gym

Class Schedule

What makes a class more than a class? For starters, a HUGE variety – many unique to your location – for every taste and fitness level. Then, a welcoming community to encourage and motivate. Finally, throw in passionate instructors to create the perfect atmosphere and boom! we’ve got a party.

Print Schedule
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Cardio

Core

HIIT

Resistance

Yoga

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Su
/
M
/
Tu
/
W
/
Th
/
F
/
Sa
5:00 am
5:00 am
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
5:30 AM - 6:30 AM
Kristina
Kristina
VASA Zone Cycle
5:30 AM - 6:30 AM
Kristina
Kristina
5:00 am
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
5:30 AM - 6:30 AM
Kristina
Kristina
Freestyle Cycle
5:30 AM - 6:30 AM
Kristina
Kristina
5:00 am
6:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Kara
Kara
Pump
6:00 AM - 7:00 AM
Kara
Kara
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
6:00 AM - 7:00 AM
Rebecca
Rebecca
Freestyle Cycle
6:00 AM - 7:00 AM
Rebecca
Rebecca
This is how VASA does high-caliber cardio. Drench gets your heart pumping and the sweat pouring with non-stop running, jumping, rowing, and lifting from start to finish. Alternating between cardio and resistance training blocks, Drench features Woodway treadmills, floor stations with higher rep ranges, and state-of-the-art MyZone heart rate technology so you know just how hard you’re working.
CANCELED
Studio Red Drench
6:00 AM - 7:00 AM
Kandra
Kandra
Drench
6:00 AM - 7:00 AM
Kandra
Kandra
6:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:15 AM - 7:15 AM
Yerda
Yerda
HIGH Fitness
6:15 AM - 7:15 AM
Yerda
Yerda
Unleash your inner athlete with conditioning that’s designed to carry over to a range of athletic events. Combining agility work and plyometrics with power and conditioning training, this fast-paced class is tailor-made to tax all your muscles and energy systems to help you go stronger for longer. You’ll gain the power, speed, heart, and body of a champion.
CANCELED
Studio Red Athlete
6:00 AM - 7:00 AM
Nikki
Nikki
Athlete
6:00 AM - 7:00 AM
Nikki
Nikki
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Heather
Heather
Pump
6:00 AM - 7:00 AM
Heather
Heather
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
6:00 AM - 7:00 AM
Ellen
Ellen
Freestyle Cycle
6:00 AM - 7:00 AM
Ellen
Ellen
Iron is forged in fire, and the strongest VASA bodies are forged in our Iron class. Train for strength, definition, and power while coaches help you perfect your form and up your gains. Plus, get bonus finisher rounds that offer an anaerobic blast and give you the kind of chiseled results you can see and feel.
CANCELED
Studio Red Iron
6:00 AM - 7:00 AM
Summer
Summer
Iron
6:00 AM - 7:00 AM
Summer
Summer
6:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
6:15 AM - 7:15 AM
Morgan
Morgan
HIGH Fitness
6:15 AM - 7:15 AM
Morgan
Morgan
This is how VASA does high-caliber cardio. Drench gets your heart pumping and the sweat pouring with non-stop running, jumping, rowing, and lifting from start to finish. Alternating between cardio and resistance training blocks, Drench features Woodway treadmills, floor stations with higher rep ranges, and state-of-the-art MyZone heart rate technology so you know just how hard you’re working.
CANCELED
Studio Red Drench
6:00 AM - 7:00 AM
Nikki
Nikki
Drench
6:00 AM - 7:00 AM
Nikki
Nikki
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
6:00 AM - 7:00 AM
Courtney
Courtney
Pump
6:00 AM - 7:00 AM
Courtney
Courtney
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
6:00 AM - 7:00 AM
Kaylee
Kaylee
VASA Zone Cycle
6:00 AM - 7:00 AM
Kaylee
Kaylee
Unleash your inner athlete with conditioning that’s designed to carry over to a range of athletic events. Combining agility work and plyometrics with power and conditioning training, this fast-paced class is tailor-made to tax all your muscles and energy systems to help you go stronger for longer. You’ll gain the power, speed, heart, and body of a champion.
CANCELED
Studio Red Athlete
6:00 AM - 7:00 AM
Summer
Summer
Athlete
6:00 AM - 7:00 AM
Summer
Summer
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
Iron is forged in fire, and the strongest VASA bodies are forged in our Iron class. Train for strength, definition, and power while coaches help you perfect your form and up your gains. Plus, get bonus finisher rounds that offer an anaerobic blast and give you the kind of chiseled results you can see and feel.
CANCELED
Studio Red Iron
7:00 AM - 8:00 AM
Kandra
Kandra
Iron
7:00 AM - 8:00 AM
Kandra
Kandra
8:00 am
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
8:00 AM - 9:00 AM
Courtney
Courtney
HIIT
8:00 AM - 9:00 AM
Courtney
Courtney
This is how VASA does high-caliber cardio. Drench gets your heart pumping and the sweat pouring with non-stop running, jumping, rowing, and lifting from start to finish. Alternating between cardio and resistance training blocks, Drench features Woodway treadmills, floor stations with higher rep ranges, and state-of-the-art MyZone heart rate technology so you know just how hard you’re working.
CANCELED
Studio Red Drench
8:00 AM - 9:00 AM
Hettie
Hettie
Drench
8:00 AM - 9:00 AM
Hettie
Hettie
8:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
8:00 AM - 9:00 AM
Courtney
Courtney
Pump
8:00 AM - 9:00 AM
Courtney
Courtney
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
Annie
Annie
HIGH Fitness
8:00 AM - 9:00 AM
Annie
Annie
8:00 am
Welcome to the healthiest way to get fit: VASA High Intensity Interval Training. This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
R.I.P.P.E.D.
8:00 AM - 9:00 AM
Kristy
Kristy
R.I.P.P.E.D.
8:00 AM - 9:00 AM
Kristy
Kristy
Experience cardio conditioning that will completely transform your body through high intensity interval segments of endurance and plyometrics, strength and balance, coordination and agility, and core strength and stability.
CANCELED
Insanity
8:00 AM - 9:00 AM
Marissa
Marissa
Insanity
8:00 AM - 9:00 AM
Marissa
Marissa
8:00 am
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
8:00 AM - 9:00 AM
Amanda
Amanda
HIGH Fitness
8:00 AM - 9:00 AM
Amanda
Amanda
9:00 am
This single step, aerobics class will have you experiencing a classic step workout. Here, you will learn the basic step combinations that have kept this workout popular for so many years. The music will inspire you as you move along with easy to follow choreography to perform high and low impact exercises. Come see why so many people keep coming back to step!
CANCELED
Step
9:15 AM - 10:15 AM
Rebecca
Rebecca
Step
9:15 AM - 10:15 AM
Rebecca
Rebecca
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
9:15 AM - 10:15 AM
Jodi
Jodi
VASA Zone Cycle
9:15 AM - 10:15 AM
Jodi
Jodi
9:00 am
Welcome to HIIT Class! This never-boring, full-body blend of cardio, strength training and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!
CANCELED
HIIT
9:15 AM - 10:15 AM
Mollie
Mollie
HIIT
9:15 AM - 10:15 AM
Mollie
Mollie
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
9:15 AM - 10:15 AM
Heather
Heather
Freestyle Cycle
9:15 AM - 10:15 AM
Heather
Heather
A high energy class that features cardio kickboxing combinations and body-sculpting dance moves choreographed to the hottest music mixes.
CANCELED
Turbo Kick
9:15 AM - 10:15 AM
Kristy
Kristy
Turbo Kick
9:15 AM - 10:15 AM
Kristy
Kristy
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
9:15 AM - 10:15 AM
Marci
Marci
VASA Zone Cycle
9:15 AM - 10:15 AM
Marci
Marci
Iron is forged in fire, and the strongest VASA bodies are forged in our Iron class. Train for strength, definition, and power while coaches help you perfect your form and up your gains. Plus, get bonus finisher rounds that offer an anaerobic blast and give you the kind of chiseled results you can see and feel.
CANCELED
Studio Red Iron
9:00 AM - 10:00 AM
Felisha
Felisha
Iron
9:00 AM - 10:00 AM
Felisha
Felisha
9:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
9:15 AM - 10:15 AM
Rebecca
Rebecca
Pump
9:15 AM - 10:15 AM
Rebecca
Rebecca
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
9:15 AM - 10:15 AM
kailey
kailey
Freestyle Cycle
9:15 AM - 10:15 AM
kailey
kailey
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
9:15 AM - 10:15 AM
Jessica
Jessica
HIGH Fitness
9:15 AM - 10:15 AM
Jessica
Jessica
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
9:15 AM - 10:15 AM
Jodi
Jodi
Rhythm Cycle
9:15 AM - 10:15 AM
Jodi
Jodi
Unleash your inner athlete with conditioning that’s designed to carry over to a range of athletic events. Combining agility work and plyometrics with power and conditioning training, this fast-paced class is tailor-made to tax all your muscles and energy systems to help you go stronger for longer. You’ll gain the power, speed, heart, and body of a champion.
CANCELED
Studio Red Athlete
9:00 AM - 10:00 AM
Louloni
Louloni
Athlete
9:00 AM - 10:00 AM
Louloni
Louloni
9:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
9:00 AM - 10:00 AM
Emily
Emily
Zumba
9:00 AM - 10:00 AM
Emily
Emily
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
9:15 AM - 10:15 AM
Danielle
Danielle
Freestyle Cycle
9:15 AM - 10:15 AM
Danielle
Danielle
Iron is forged in fire, and the strongest VASA bodies are forged in our Iron class. Train for strength, definition, and power while coaches help you perfect your form and up your gains. Plus, get bonus finisher rounds that offer an anaerobic blast and give you the kind of chiseled results you can see and feel.
CANCELED
Studio Red Iron
9:30 AM - 10:30 AM
Kandra
Kandra
Iron
9:30 AM - 10:30 AM
Kandra
Kandra
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Elizabeth
Elizabeth
Zumba
10:30 AM - 11:30 AM
Elizabeth
Elizabeth
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Kathryn
Kathryn
Zumba
10:30 AM - 11:30 AM
Kathryn
Kathryn
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Angela
Angela
Zumba
10:30 AM - 11:30 AM
Angela
Angela
10:00 am
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Kathryn
Kathryn
Zumba
10:30 AM - 11:30 AM
Kathryn
Kathryn
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
10:30 AM - 11:30 AM
Emily
Emily
Zumba
10:30 AM - 11:30 AM
Emily
Emily
10:00 am
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
10:00 AM - 11:00 AM
Nikki
Nikki
Pump
10:00 AM - 11:00 AM
Nikki
Nikki
11:00 am
11:00 am
11:00 am
11:00 am
12:00 pm
12:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
12:00 PM - 1:00 PM
Dallin
Dallin
Yoga
12:00 PM - 1:00 PM
Dallin
Dallin
12:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
12:00 PM - 1:00 PM
GROUP
GROUP
Yoga
12:00 PM - 1:00 PM
GROUP
GROUP
12:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
12:00 PM - 1:00 PM
Dallin
Dallin
Yoga
12:00 PM - 1:00 PM
Dallin
Dallin
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
4:30 PM - 5:30 PM
Emily
Emily
Zumba
4:30 PM - 5:30 PM
Emily
Emily
4:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
4:30 PM - 5:30 PM
Elizabeth
Elizabeth
Zumba
4:30 PM - 5:30 PM
Elizabeth
Elizabeth
4:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
4:30 PM - 5:30 PM
Alexis
Alexis
HIGH Fitness
4:30 PM - 5:30 PM
Alexis
Alexis
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
4:30 PM - 5:30 PM
Evette
Evette
Yoga
4:30 PM - 5:30 PM
Evette
Evette
4:00 pm
5:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:45 PM - 6:45 PM
Marissa
Marissa
Pump
5:45 PM - 6:45 PM
Marissa
Marissa
This is how VASA does high-caliber cardio. Drench gets your heart pumping and the sweat pouring with non-stop running, jumping, rowing, and lifting from start to finish. Alternating between cardio and resistance training blocks, Drench features Woodway treadmills, floor stations with higher rep ranges, and state-of-the-art MyZone heart rate technology so you know just how hard you’re working.
CANCELED
Studio Red Drench
5:30 PM - 6:30 PM
Nathan
Nathan
Drench
5:30 PM - 6:30 PM
Nathan
Nathan
5:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:45 PM - 6:45 PM
Elisabeth
Elisabeth
Pump
5:45 PM - 6:45 PM
Elisabeth
Elisabeth
Unleash your inner athlete with conditioning that’s designed to carry over to a range of athletic events. Combining agility work and plyometrics with power and conditioning training, this fast-paced class is tailor-made to tax all your muscles and energy systems to help you go stronger for longer. You’ll gain the power, speed, heart, and body of a champion.
CANCELED
Studio Red Athlete
5:30 PM - 6:30 PM
Louloni
Louloni
Athlete
5:30 PM - 6:30 PM
Louloni
Louloni
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:45 PM - 6:45 PM
Marissa
Marissa
Pump
5:45 PM - 6:45 PM
Marissa
Marissa
Iron is forged in fire, and the strongest VASA bodies are forged in our Iron class. Train for strength, definition, and power while coaches help you perfect your form and up your gains. Plus, get bonus finisher rounds that offer an anaerobic blast and give you the kind of chiseled results you can see and feel.
CANCELED
Studio Red Iron
5:30 PM - 6:30 PM
Jodi
Jodi
Iron
5:30 PM - 6:30 PM
Jodi
Jodi
5:00 pm
Pump targets all major muscle groups of the body and is designed to build muscle and gain strength. This workout focused on resistance training will leave you feeling toned and strong!
CANCELED
Pump
5:45 PM - 6:45 PM
Nikki
Nikki
Pump
5:45 PM - 6:45 PM
Nikki
Nikki
This is how VASA does high-caliber cardio. Drench gets your heart pumping and the sweat pouring with non-stop running, jumping, rowing, and lifting from start to finish. Alternating between cardio and resistance training blocks, Drench features Woodway treadmills, floor stations with higher rep ranges, and state-of-the-art MyZone heart rate technology so you know just how hard you’re working.
CANCELED
Studio Red Drench
5:30 PM - 6:30 PM
Stacy
Stacy
Drench
5:30 PM - 6:30 PM
Stacy
Stacy
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
5:30 PM - 6:30 PM
Erica
Erica
Dirtylicious
5:30 PM - 6:30 PM
Erica
Erica
Unleash your inner athlete with conditioning that’s designed to carry over to a range of athletic events. Combining agility work and plyometrics with power and conditioning training, this fast-paced class is tailor-made to tax all your muscles and energy systems to help you go stronger for longer. You’ll gain the power, speed, heart, and body of a champion.
CANCELED
Studio Red Athlete
5:30 PM - 6:30 PM
Hettie
Hettie
Athlete
5:30 PM - 6:30 PM
Hettie
Hettie
5:00 pm
6:00 pm
Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.
CANCELED
Studio Cycle Rhythm Cycle
6:15 PM - 7:15 PM
Brooklyn
Brooklyn
Rhythm Cycle
6:15 PM - 7:15 PM
Brooklyn
Brooklyn
This is how VASA does high-caliber cardio. Drench gets your heart pumping and the sweat pouring with non-stop running, jumping, rowing, and lifting from start to finish. Alternating between cardio and resistance training blocks, Drench features Woodway treadmills, floor stations with higher rep ranges, and state-of-the-art MyZone heart rate technology so you know just how hard you’re working.
CANCELED
Studio Red Drench
6:30 PM - 7:30 PM
Lachelle
Lachelle
Drench
6:30 PM - 7:30 PM
Lachelle
Lachelle
6:00 pm
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
6:15 PM - 7:15 PM
Kaylee
Kaylee
VASA Zone Cycle
6:15 PM - 7:15 PM
Kaylee
Kaylee
Unleash your inner athlete with conditioning that’s designed to carry over to a range of athletic events. Combining agility work and plyometrics with power and conditioning training, this fast-paced class is tailor-made to tax all your muscles and energy systems to help you go stronger for longer. You’ll gain the power, speed, heart, and body of a champion.
CANCELED
Studio Red Athlete
6:30 PM - 7:30 PM
Courtney
Courtney
Athlete
6:30 PM - 7:30 PM
Courtney
Courtney
Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!
CANCELED
Studio Cycle Freestyle Cycle
6:15 PM - 7:15 PM
Andrew
Andrew
Freestyle Cycle
6:15 PM - 7:15 PM
Andrew
Andrew
Iron is forged in fire, and the strongest VASA bodies are forged in our Iron class. Train for strength, definition, and power while coaches help you perfect your form and up your gains. Plus, get bonus finisher rounds that offer an anaerobic blast and give you the kind of chiseled results you can see and feel.
CANCELED
Studio Red Iron
6:30 PM - 7:30 PM
kailey
kailey
Iron
6:30 PM - 7:30 PM
kailey
kailey
6:00 pm
Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.
CANCELED
Studio Cycle VASA Zone Cycle
6:15 PM - 7:15 PM
Tessa
Tessa
VASA Zone Cycle
6:15 PM - 7:15 PM
Tessa
Tessa
This is how VASA does high-caliber cardio. Drench gets your heart pumping and the sweat pouring with non-stop running, jumping, rowing, and lifting from start to finish. Alternating between cardio and resistance training blocks, Drench features Woodway treadmills, floor stations with higher rep ranges, and state-of-the-art MyZone heart rate technology so you know just how hard you’re working.
CANCELED
Studio Red Drench
6:30 PM - 7:30 PM
Marissa
Marissa
Drench
6:30 PM - 7:30 PM
Marissa
Marissa
6:00 pm
7:00 pm
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Kandace
Kandace
HIGH Fitness
7:00 PM - 8:00 PM
Kandace
Kandace
7:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
World of Dance U-Jam
7:00 PM - 8:00 PM
Stacy
Stacy
World of Dance U-Jam
7:00 PM - 8:00 PM
Stacy
Stacy
Aerobics is Back!” Think Old School Aerobics meets HIIT training. All mashed up into a one-hour, total body workout. You will have a blast, see real results both physically and mentally, and leave this class wanting more.
CANCELED
HIGH Fitness
7:00 PM - 8:00 PM
Morgan
Morgan
HIGH Fitness
7:00 PM - 8:00 PM
Morgan
Morgan
7:00 pm
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
CANCELED
Zumba
7:00 PM - 8:00 PM
Elizabeth
Elizabeth
Zumba
7:00 PM - 8:00 PM
Elizabeth
Elizabeth
7:00 pm
8:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
8:00 PM - 9:00 PM
Heather
Heather
Barre Fitness
8:00 PM - 9:00 PM
Heather
Heather
8:00 pm
Our Pilates workout targets the core of the body and aims to lengthen, strengthen, and define the entire body. This low-impact workout will help to improve your postural alignment and flexibility.
CANCELED
Pilates
8:00 PM - 9:00 PM
Rebecca
Rebecca
Pilates
8:00 PM - 9:00 PM
Rebecca
Rebecca
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre Fitness
8:00 PM - 9:00 PM
Yerda
Yerda
Barre Fitness
8:00 PM - 9:00 PM
Yerda
Yerda
8:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
8:00 PM - 9:00 PM
Reilene
Reilene
Yoga
8:00 PM - 9:00 PM
Reilene
Reilene
8:00 pm
9:00 pm
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:00 PM - 10:00 PM
Evette
Evette
Yoga
9:00 PM - 10:00 PM
Evette
Evette
9:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
9:00 PM - 10:00 PM
Erica
Erica
Dirtylicious
9:00 PM - 10:00 PM
Erica
Erica
Step into a quiet, subdued environment and shift your focus. Yoga is a totally different way to push yourself through toning, stretching and lengthening your muscles. You’ll learn to connect your mind, body and breath to improve flexibility and mind-body balance. Namaste.
CANCELED
Yoga
9:00 PM - 10:00 PM
Evette
Evette
Yoga
9:00 PM - 10:00 PM
Evette
Evette
9:00 pm
Dirtylicious is a dance fitness class that includes an intense warm up and spicy choreography that has been designed to build your confidence and self-esteem, while also helping to increase your endurance and stamina. ... Dirtylicious is for all skill levels and dance abilities.
CANCELED
Dirtylicious
9:00 PM - 10:00 PM
Erica
Erica
Dirtylicious
9:00 PM - 10:00 PM
Erica
Erica
9:00 pm
No Classes Sunday

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Yoga in Orem

No surprise here that yoga is one of our most popular classes. Focusing the mind and body together, it’s a workout that’s both intense and relaxing. It helps you increase strength and flexibility while reducing stress. Whether you’re a newcomer or a yogi, you’ll sweat while achieving calm and inner peace.

Learn more about our CLASSES.

Personal Training in Orem

Everyone has different fitness goals. We get that. And we’re here for you! Our certified coaches will design personalized workouts to match your goals and your experience level – with no long-term commitment. Enjoy 1-on-1, small group or unlimited TEAM training, each with their own benefits. AND track your effort with a Myzone belt – our gift to you. You won’t find a better value than this.

Learn more about our TRAINING.

HIIT in Orem

This new fitness sensation is a HIIT! There’s a reason high-intensity interval training is so popular – it’s one of the best ways to get your heart rate up quickly so you can get maximum results in minimal time. Just follow our certified instructors lead. They’ll help you get the best workout possible.

Kidcare in Orem

Let’s face it, parenting can be a workout in itself. But it shouldn’t prevent you from taking some time for yourself for a real workout. Breathe easy knowing your kid is nearby, in a space dedicated to their fun and fitness. Our qualified staff is committed to safety and promoting healthy lifestyles for your kids.

Orem (University) Schedule

GYM Hours

Monday5:00 am - 12:00 am
Tuesday5:00 am - 12:00 am
Wednesday5:00 am - 12:00 am
Thursday5:00 am - 12:00 am
Friday5:00 am - 12:00 am
Saturday5:00 am - 10:00 pm
Sunday7:00 am - 4:00 pm

Kidcare Hours

Monday8:00 am - 8:00 pm
Tuesday8:00 am - 8:00 pm
Wednesday8:00 am - 8:00 pm
Thursday8:00 am - 8:00 pm
Friday8:00 am - 6:00 pm
Saturday8:00 am - 12:00 pm
SundayClosed

Reservations requested @ www.gympayment.com

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