cycling studio

available in select locations

MOST GO TO THE LIMIT. YOU PUSH BEYOND.

That’s why we created Studio – because your best you is found on the other side of your limits.

 
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STUDIO CYCLE

Studio Cycle is a premier fitness experience in a music-fueled atmosphere, scientifically backed to provide individual results.

VASA ZONE

Find your lane, own your zone, and drive performance. Mix a high-energy instructor, Myzone monitoring, red lights, a powerful soundtrack, and this technical ride is sure to get you the results you’re looking for.

RHYTHMIC

Rock this ride that perfectly pairs the beat with the beat-down! Get lost in the music and the rainbow lights for increased motivation to push harder through those pedal strokes. This is a cycle workout you won’t want to end.

FREESTYLE

Anything goes in this blue-lit ride with your tribe. Bring your can-do attitude to this workout featuring your favorite cycling instructors for a unique workout experience every time!

PERFORMANCE

Time to get your mind right and fine tune your ride. This no-nonsense performance workout will get you physically and mentally ready for race day. Find your true grit and get down to business. (Coming soon)

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STUDIO RED

Sweat more, burn more, push harder, and shatter your personal bests in Studio Red — an exclusive group-training experience you’ve never felt before.

DRENCH

This is how VASA does high-caliber cardio. Drench gets your heart pumping and the sweat pouring with non-stop running, jumping, rowing, and lifting from start to finish. Alternating between cardio and resistance training blocks, Drench features Woodway treadmills, floor stations with higher rep ranges, and state-of-the-art Myzone heart rate technology so you know just how hard you’re working.

ATHLETE

Unleash your inner athlete with conditioning that’s designed to carry over to a range of athletic events. Combining agility work and plyometrics with power and conditioning training, this fast-paced class is tailor-made to tax all your muscles and energy systems to help you go stronger for longer. You’ll gain the power, speed, heart, and body of a champion.

IRON

Iron is forged in fire, and the strongest VASA bodies are forged in our Iron class. Train for strength, definition, and power while coaches help you perfect your form and up your gains. Plus, get bonus finisher rounds that offer an anaerobic blast and give you the kind of chiseled results you can see and feel.

PINNACLE

Our premier cross-training class brings you one of the best, most intense workouts for getting stronger and leaner. Starting with strength training and moving to metabolic resistance training (MRT), Pinnacle classes utilize Myzone heart rate monitors and focus on moderate loading of simple movements while also using cardio equipment to help you get to the top of your performance game.

MYZONE

Wear the belt. Use the app. Monitor your performance. And push beyond!

We know that the impact of your workout is equal to the effort you put into it. It’s not opinion, it’s science. That’s why we utilize Myzone’s cutting-edge tools and wearable tech, built and designed for the fitness industry. With the ease of your smartphone or in-class screens, view real-time data not only on what you’re doing, but HOW you’re doing.

You always give your all—now you can quantify it, with trackable Myzone Effort Points, calories burned, heart rate BPMs, and percentage of maximum effort. Find friendly competition and mutual motivation as you challenge your friends—or just yourself—and track your progress over time.

Basic


as low as
$ 9 .99 *
Access to one Location
Month to Month
Weights & Cardio

Fitness


as low as
$ 19 .99 *
  • Details Close
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available

Studio


as low as
$ 49 .99 *
  • Details Close
    Access to all Locations
    Month to Month
    Weights & Cardio
    Basketball
    Racquetball
    Swimming Pool
    Aerobics & Group Fitness
    Tanning
    Kidcare Available
    Guest Privileges Available
    Studio Cycle Training
    Studio Red Training
    Monthly Body Composition Analysis by InBody
Access to all Locations
Month to Month
Weights & Cardio
Basketball
Racquetball
Swimming Pool
Aerobics & Group Fitness
Tanning
Kidcare Available
Guest Privileges Available
Studio Cycle Training
Studio Red Training
Monthly Body Composition Analysis by InBody

PUSH BEYOND YOUR LIMITS.